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365 Days to Self Love

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Contained within this book are 365 affirmations specifically designed to guide your mind towards positive, self-loving thoughts helping to increase your happiness and overall wellbeing.

With a unique affirmation for each day of the year, '
365 Days to Self Love' is the perfect companion to assist you on your journey towards a happier self.

WHAT ARE AFFIRMATIONS

Affirmations are powerful statements used to reprogram thinking patterns towards positivity allowing for the cultivation of an optimistic and self loving mindset. They work by activating the reward center of the brain, triggering the release of dopamine giving rise to happy and positive feelings. Over time, this process begins to reprogram how your mind processes the world around you, resulting in lasting changes to your overall wellbeing.

HOW IT WORKS

With one affirmation for each day of the year, 
'365 Days to Self Love' is intended to form part of your daily routine. To get started, all that you need is a willingness to change from within and an open mind in becoming more positive and loving towards both yourself and the world around you.

WHAT'S INSIDE

  • A brief overview of affirmations, including how they work and how to use them to cultivate feelings of love and happiness
  • 365 unique affirmations that have been specially tailored to reprogram the mind towards positivity and love


So, what are you waiting for? Life is far too short to be anything but happy.